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Serene Attitude _ Logo

Empower Your Attitude in Life with
Serene Lifestyle Consultant.com

Online or In Presence Coaching with Serene Lifestyle Consultant

Meet Our Life Coach Maria-Dulce

Experienced Life Coach &

Holistic Wellness Expert

Welcome to Serene Lifestyle Consultant - the comfortable hub for coaching in parenting or general relationship, general work-life balance or wellness, skills positive empowerment or self-esteem development, through an holistic approach based on all my certifications: Neuro Linguistic Programming (2001), Reiki (1997), Body Mirror (1998), Bach Flower Remedies (2000), O'oponopono (2003), Hydro-Reflexology/Aqua Detox (2005).

 

I am dedicated to helping individuals achieve inner peace, balance, and personal growth.

SLC holistic project works also with groups formed by independent individuals or by corporate request.

My name is Maria-Dulce Rocha, and I am Portuguese.

I live in London/UK for 15 years but my work spreads much beyond its boundaries. 

I am an independent travel agent (evotravelagent.com

as well as a certified holistic practitioner for almost 30 years. 

 

My passion is to drive others into their own success by enhancing their best nature, goals and skills.  My very demanding life journey could only bring me into it and I am really grateful for that !

I am a certified practitioner in NLP,  Reiki/master,  Body Mirror, Bach Flower Remedies, O'oponopono and Hydro-Reflexology/Aqua Detox.

I facilitate workshops of Self-Development, Laughter Therapy and Life Constellations (based on "Family Constellation" of Bert Hellinger).

 

​I speak English, French, German, Spanish, Portuguese and some sign language (BSL).

Serene attitude in our vision helps in the appreciation of our mission.

https://www.treatwell.co.uk/place/serene-attitude/

https://www.instagram.com/serene-attitude/

https://www.tiktok.com
/@serene.attitude/

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What I am specialised in

Parenting and General Relationship Coaching

Work-Life Balance and Wellness Coaching

Positive Empowerment and Self-Esteem Development

Holistic Approach to Inner Success through NLP, and More

Customized Coaching Plans

for Individuals 

or

Corporate Groups

The Journey Towards any Healthy Success Begins on the Path of Self Love.  Begin Your Journey Today.

REVIEWS

"Until you understand your customers deeply and genuinely,

you cannot truly serve them."  ~ Rasheed Oguniaru

"Maria provided such a wonderful service and is truly passionate and knowledgeable. She advised of some Bach flower remedies to use and I am feeling a lot stronger and happier."

- Caitlin F. (London, 2016)

"I really didn't know what to expect from a workshop of this nature ("Family Constellations") despite having heard about it. However, as Maria Dulce asked, I went with an open heart. Wide open indeed! It was a brutal, strong and very impactful experience! Today I feel light, calmer and more confident. Very grateful to Maria Dulce and everyone who shared those moments with me." 

- T. Godinho (2022, Portugal)

“I did not know what to expect when I went for the constellation workshop on 16/3/25. I was impressed by what came about where the solution to a problem could be traced from the people in our lives and to channel to that energy. Dulce was very professional in the way she conducted the session.

When I was not comfortable to participate she gave me the space to follow according to what I preferred. I did voluntarily participate in one of the them where I felt drawn to the energy. She kept emphasising on how we felt and I saw breakthrough from participants. One of them cried and was thankful. I enjoyed the workshop and feel inspired. Thank you Dulce. “

- Susan S. (2025, London)

"I had a really relaxing and pleseant session with Maria-Dulce. It was my first time receiving, both NLP and Reiki therapies, and she really took the time out to talk me through the process and what things and thoughts I would like to focus on during the treatment. Maria-Dulce is very skilled and intuitive, so I felt very comfortable from start."

- Marianne D., (France, 2017)

"Unforgettable experience. If I didn't experience it, I wouldn't believe in the enormous power of the constellations. It all came together so perfectly, it was chilling. What I felt when I was invited to represent someone's family member and accepted the experience took over my emotions, it was so intense! Later, when I slept, I had a deeply restful sleep. Gratitude. It was wonderful!"

- Leila (2022, Portugal)

"This was my experience in this workshop facilitated by Dulce, where I constellated: Thank you! 

1. Deep Empathy & Understanding – She genuinely care and can "read between the lines" of what a client expresses.

2. Active Listening – She is fully present and engaged, making you feel truly heard.

3. Gentle Guidance 

4. Emotional Intelligence – She can sense emotional undercurrents and help you process feelings effectively.

5. Encouraging & Uplifting – She created a safe space where you feel validated and empowered."

- S. G. (2025, London)

"It was an amazing feeling of deep relaxation throughout all the few coaching sessions. I really appreciated how this professional worked so well in driving me through my emotions about old family patterns to overcome. I have to say that I am practically free from that long influence, and I strongly recommend Maria-Dulce."

- Sara J., (Luton, 2018)

"It was the first time I watched it and it was way above what I expected.
I have no words to describe the mixture of feelings I had, I felt very light.
I didn't constellate but I felt something different in my personal life immediately after. I definitely want to repeat the experience."

- Ana S. (2023, Portugal)

Book Now

Let’s Get Healthy

Search "Programs" and "Plans" for other very nice options which may match your needs.  Enjoy and go for it !

In some cases of need, facing any emotional blockage, along with the NLP system other holistic practices (Vibrational Therapies) may be recommended and integrated in your session or in the pack for the deserved result.

The Healthy Feed

Group practicing tai chi
Green smoothie ingredients
Reiki Healing Session
Bunches of asparagus
Woman in conversation
Indian wedding couple portrait
Public Speaker
A Toddler and a Baby
Mother and Baby on Floor
Street Fashion
Girls Carrying a Recycling Bin
Businessman
Students In Uniform
Students Taking Exams
Friends Hanging Out
Writing on Glass
Senior Woman
Confident Curvy Woman
Walk in the Park
Baby
Working at home
Embracing on a Bench
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